Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Turkey, whole, skin (light and dark), roasted

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), roasted there is 0.191 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Turkey, whole, skin (light and dark), roasted.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Turkey, whole, skin (light and dark), roasted

Turkey, whole, skin (light and dark), roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), roasted are listed below.

Water 34.91 g 34.91%
Energy (calorie) 459 kcal
Energy (joule) 1920 kJ
Protein 23.94 g 23.94%
Total lipid (fat) 39.31 g 39.31%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 233 mg 0.23%
Potassium, K 242 mg 0.24%
Sodium, Na 116 mg 0.12%
Zinc, Zn 2.14 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, skin (light and dark), roasted